Fresh Start Morning Practice
A Talk by Stefanie Frank (Co-Founder, Eskff Nest Healing Arts Refuge and Retreat, Woodstock NY.)
About this Talk
Join us as we share how we greet the day with gratitude. Led by Stefanie Frank and her Fresh Start team who have been meeting in a safe Zoom space daily @ 7:30 am EST. (Note; This talk is 10:30am EST 4/17} We begin with a breath work exercise, moving into a Ganesh mantra asking for help removing obstacles. We then move into an introspective talking circle where we pass a virtual talking stick. If there is time, we each "pull" an inspirational card of the day. We close with a sacred honoring ritual prayer of gratitude and deep daring.
About The Speakers
Co-Founder, Eskff Nest Healing Arts Refuge and Retreat, Woodstock NY.
10 Years plus working deeply within the sacred & psychedelic medicine community. COSM board member. Parent of 3 adult children. Mutual support of indigenous extended family around the world. Co-founder of Eskff Nest artist refuge in Woodstock NY.