Fresh Start Morning Practice

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About this talk

Join us as we share how we greet the day with gratitude. Led by Stefanie Frank and her Fresh Start team who have been meeting in a safe Zoom space daily @ 7:30 am EST. (Note; This talk is 10:30am EST 4/17} We begin with a breath work exercise, moving into a Ganesh mantra asking for help removing obstacles. We then move into an introspective talking circle where we pass a virtual talking stick. If there is time, we each "pull" an inspirational card of the day. We close with a sacred honoring ritual prayer of gratitude and deep daring.

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Stefanie is giving away the following

1-hour nature walk and talk through the 23-acre forest of the ESKFF NEST, on Guardian Mountain in Woodstock, NY. NEST co-founders, Stefanie Frank and Gordon Kindlon, will share stories and ideas about creating nature-based rituals, and UNLOK as a lifestyle practice for the ages. Will be sharing homemade refreshments for those able to visit, including CBD NESTea, Kombucha, Chaga and Birch teas. Respond with your mailing address and we will send participants a CBD NESTea bag to share!

Offered by Stefanie Frank
Co-Founder, Eskff Nest Healing Arts Refuge and Retreat, Woodstock NY.

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Stefanie Frank

10 Years plus working deeply within the sacred & psychedelic medicine community. COSM board member. Parent of 3 adult children. Mutual support of indigenous extended family around the world. Co-founder of Eskff Nest artist refuge in Woodstock NY.

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